In my 3rd year of Lyme disease recovery, regaining strength was top on my goals. However just dropping in on a yoga or Pilates class was more than I was ready for. Along came my beautifully spirited and oh so knowledgeable answer: Cheryl. I’ve been doing personal training with her and as she is helping to strengthen me, she constantly tailors each session to my needs.
Body Balance is TERRIFIC as is the atmosphere and everyone there!!