I am hooked on Gyrotonics and Pilates. I had neck and shoulder pain for years. I tried every kind of medical and chiropractic treatment with no relief. I tried Pilates at Body Balance and within 6 months was pain-free. I have now been a client at Vicki’s studio for seven years and swear by their methods. I had looked for years for a training and exercise program that would be a part of my weekly routine, but had never been satisfied. Body Balance was my answer.