I have exercised regularly my whole life but once I began Pilates I haven't since lifted a weight . My flexibility is greatly improved and feel better than I ever have. The staff at BBI is so well trained and absolutely tailor your workout routine to your needs and desires. The facility is as well equipped as any I have ever visited. Pilates is not often thought of as exercise for men, but I can tell you that is completely false. I get a more complete workout, with better results than any other routine I have experienced. I have visited numerous different Pilates studios and the staff is the most important factor in determining the quality of the experience. The staff at BBI is extremely knowledgeable and shows great enthusiasm in facilitating my desires.