After spending 30 years working in the fitness industry and making all the mistakes you can make lifting too much weight or lifting too often, I have developed some serious injuries and my body finally told me it was time for a change. Having operated clubs my whole life, I have never paid a penny to exercise so needless to say I was skeptical. I really needed to find the right solution and a team of professionals that understood my personal needs. I found all that and more at the Body Balance Institute. Vicki Sullivan is a super smart, multi-talented fitness professional and she has an amazing team of fitness experts. The studio is awesome and if you have never taken Pilates or Gyrotonic (or even if you have), you will be blown away. It’s the first time I ever paid to exercise and it’s worth every penny.