• (904) 223-4079
    4776 Hodges Blvd # 204
    Jacksonville, FL 32224

    helen-short-largePilates (and gyrotonics) became a regular part of my fitness and personal care routine after suffering through a herniated disc in my neck, followed by a partially frozen shoulder. The Body Balance Institute has the most wonderful setting and the greatest instructors. This has made a positive difference in my life!

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