• (904) 223-4079
    4776 Hodges Blvd # 204
    Jacksonville, FL 32224

    carey-elana-largeI heard about Body Balance Institute through a friend who is a Pilates enthusiast. I knew I needed a physical program and thought this was the perfect thing to do with my daughter. We do Pilates once a week with Julie and Gyrotonics on another day with Vicki. I credit the exercise with eliminating the need for lower back surgery as I am not feeling the pain and stiffness I previously did. It’s also nice to spend time with my daughter! I look forward to this every time I come. Elana Dietz

    Coming to Body Balance Institute has been beneficial to my body and my mind. The calming environment helps me to be more aware of my movement and I leave feeling more focused and tall. When I was diagnosed with scoliosis as a child, I was not given any alternative treatments to surgery. However, working with Vicki and Julie has helped me to manage my scoliosis by reducing the discomfort in my lower back and neck. They have helped me to bring my body back into balance and improve my posture. It has been a lifesaver and I look forward to coming every week! Carey Willis

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